CBD Day Routine

CBD Day Routine


When you wake up, take one or two Day Gummies, depending on your dosage. Whether you start your day with a workout or a long commute, taking a CBD gummy first thing will ensure your day goes smoother.

Even if you don’t feel particularly anxious or stressed in the morning, taking a dose of CBD can prevent you from feeling stressed later in the day. Preventative care is the best care!


After your day has been started for a few hours, assess how you’re feeling. Did a last-minute meeting with your boss get scheduled? Or maybe you forgot to send your kid to school with her lunch box.

If you find yourself needing a mid-morning pick me up, put a dropperful of Mint CBD Oil into your coffee or smoothie. The nice thing about CBD oil is that you can easily adjust your dosage, for just a little boost if you need it.


At lunch time, you might need another gummy, depending on if you took another dose in the mid-morning. If you didn’t take a mid-morning dose, consider taking one of our Anytime Gummies, which will give you that boost you need to avoid a post-lunch slump.


If your afternoon threw you for a loop and you have a project due by the end of the day, put a few drops of our Citrus CBD Oil into your 3pm tea. You’ll feel less stressed and ready to tackle whatever the last few hours of your day have in store!