The truth is, it depends on the person and their individual needs.

Melatonin is a naturally occurring hormone that helps regulate our sleep-wake cycles. Because so many people suffer from poor sleep, many companies have figured out a way to create melatonin supplements, like melatonin sleep gummies.

On the other hand, CBD is a non-psychoactive compound found in the hemp plant that's been known to have a calming effect on the body and mind.

So which one is better for sleep? Melatonin can be helpful for those who have trouble falling asleep or staying asleep, especially if their sleep issues are related to their circadian rhythm. CBD, on the other hand, may be more beneficial for those who experience anxiety or other factors that contribute to their difficulty sleeping.

That said, many people have issues with both their circadian rhythms and a racing mind. For those reasons, it makes sense that people benefit from both CBD and melatonin for sleep.

If you’re unsure about which one is right for you, we recommend that you give them both a try separately to see how your body responds. If you suspect that you need help with both your circadian rhythms and anxious thoughts before bed, consider giving CBD plus melatonin gummies a try.

At the end of the day, the most important thing is getting a good night's sleep—whether that means popping a melatonin sleep gummy aid, taking a few drops of CBD oil, or combining the two with our specifically formulated Highline Wellness CBD gummies for sleep.

Our goal is to make sure you're catching some much-needed Z’s!

Yes, combining CBD with melatonin is considered safe, as they’re both naturally occurring compounds.

On the one hand, CBD is known for its therapeutic calming effects, while melatonin helps regulate your body’s natural circadian rhythms. Combining these two molecules can produce some amazing sleep-promoting benefits.

You may be surprised to learn that some CBD sleep aids already include melatonin as a special ingredient to enhance its sleep-inducing effects.

However, if you’re currently taking prescription sleep aids, like sleeping pills or oral sprays, we encourage you to talk to your healthcare provider first to ensure that CBD and melatonin are safe for you to use in addition to your current sleep medications.

A professional healthcare provider can help you determine the appropriate dosage and timing to ensure that you get the best possible results.

If you’re not currently taking any prescription sleep aids, we encourage you to give our CBD gummies a try.

Keep in mind that everyone's body chemistry is different, and what works for one person may not work for another. So if you do decide to take CBD and melatonin for sleep, start with a low dose and pay attention to how your body reacts.

To achieve the best results, we encourage you to stick with the same CBD routine for 30 days.

Think of CBD as your personal wingman. It interacts with your body's endocannabinoid system to help keep everything in balance. This means it can help regulate your mood, appetite, pain perception, and even your sleep.

Melatonin, on the other hand, is like your personal sleep fairy. It helps regulate your sleep-wake cycle and tells your brain, "hey, it's time to catch some z's."

So, what happens when you combine these two powerhouses? Well, they both complement each other’s effects and create a more restful and relaxed sleep experience.

You see, CBD can help address underlying issues that might be interfering with your overall sleep, like anxious thoughts or stress. By addressing these issues, many people have experienced deeper, more restful sleep. Whereas melatonin can help signal to the body that it's time to wind down and rest.

What’s more, CBD can enhance the effects of melatonin by helping you fall asleep faster and stay asleep longer.

Some studies have shown that combining CBD and melatonin can be a natural and effective way to improve sleep quality for people with insomnia or other sleep disorders.

Together, CBD and melatonin each bring their own strengths to the table, but together they make an unbeatable duo. So, if you're struggling with sleep issues, it might be worth giving CBD and melatonin for sleep a try.

If you find yourself staring up at the ceiling, as you eagerly wait to drift off to sleep, you’re not alone. Millions of people have trouble falling and staying asleep at night.

Thankfully, there are a couple of ingredients that might help take your sleep routine to the next level: CBD and Melatonin.

According to research, melatonin supplements, like sleeping gummies infused with melatonin, can offer relief from the following:

- Jet lag
- Delayed sleep-wake phase disorder (DSWPD).
- Certain sleep disorders in children.
- Anxiety before and after surgery.

Other research suggests that melatonin may have antioxidant properties, which can help protect the body's cells from damage caused by free radicals.

Additionally, there’s even research that mentions the anti-inflammatory properties of melatonin. Many women who suffer from menstrual cycle pain find that melatonin helps calm them down.

Now, more human studies are needed to confirm these benefits, but it’s interesting to see what scientists have uncovered thus far.

Research has shown that CBD can help increase levels of the neurotransmitter GABA, which helps promote relaxation and calmness. This, in turn, can help you feel more relaxed and ready for sleep. Plus, CBD can interact with receptors in the brain that regulate our circadian rhythm, which is our natural sleep-wake cycle.

CBD is also known for its calming effects, especially regarding anxiety.

What’s more, most of the studies involving CBD, mention antioxidant and anti-inflammatory properties. This is a touchy subject, especially since the FDA has yet to regulate the CBD industry. But did you know that melatonin supplements aren’t regulated by the FDA either?

That said, we’re not here to say that CBD and melatonin are a “cure-all” for all your sleep issues. However, high-quality CBD and melatonin sleep aids are worth trying if you’ve already exhausted every other sleep aid method.

The side effects of melatonin are still being researched, especially long-term side effects.

However, according to Mayo Clinic, there have only been a few mild side effects of melatonin to be reported:

- Sleepiness
- Dizziness
- Nausea
- Headache
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As for CBD, most of the studies report that CBD is well tolerated among its users. However, there are a few mild side effects that have been reported:
‍
- Drowsiness or sleepiness
- Diarrhea
- Decreased appetite
- Irritability

While these side effects are mild, they do fade rather quickly once the consumption of CBD is discontinued.

When it comes to dosing CBD and melatonin for sleep, it's important to remember that there is no one-size-fits-all answer. Factors such as weight, metabolism, and individual tolerance can all play a role in determining the ideal dosage.

That being said, it's generally recommended to start with a lower dose and gradually increase until you find that sweet spot. A good starting point for most people is around 5-25mg of CBD.

As for melatonin, experts suggest taking 0.3 to 5 milligrams of melatonin at one time. Anything higher than that is overkill. You’d be surprised at how much melatonin you need to achieve better sleep.

Here at Highline Wellness, our CBD gummies for sleep come in two different CBD potencies: 20mg or 10mg.

This means, each of our CBD-infused gummies are infused with a potent dose of 10mg or 20mg of hemp-derived Cannabidiol, which works to calm your mind and body. Plus, we've added 5mg of melatonin to the mix to give you an extra boost in the sleep department.

Now, here's the thing: Everyone's body is different, which means we all react to CBD and melatonin in our own unique way. That's why we recommend starting with a lower dose and gradually increasing it until you find your sweet spot.

If you know your CBD tolerance, you can take 1-2 CBD gummies as needed. However, consuming half of one of our CBD gummies for sleep can be just as effective if you’re looking for something a little less potent.

Remember, take note of how your body responds to our Highline Wellness CBD gummies on a daily and weekly basis, and adjust your dosage accordingly. And here's a pro tip: For the best results, stick with the same CBD routine for at least 30 days. Trust us, your body will thank you.

Generally speaking, sleep aid CBD gummies typically take 30-60 minutes to take effect.

However, the timing of onset can vary due to many factors, including your body weight, metabolism, tolerance level, and the amount of CBD and melatonin in each gummy.

For some lucky individuals, the effects may start to kick in after just 30 minutes. But others may need to wait up to an hour or even longer. It's important to keep this in mind and be patient as you wait for your bedtime gummies to take effect. So sit back, relax, and wait for your turn on the ride to dreamland.

When it comes to addressing sleep struggles, the method you choose can vary. Typically, CBD and melatonin-infused CBD sleep gummies are taken 30 minutes before bedtime, and that's exactly what we suggest to our customers at Highline Wellness.

However, some people find that they need to take their CBD gummies for sleep an hour or more before they hit the hay.

For example, if you're a night owl and struggle with falling asleep, you may want to take your CBD gummies for sleep about 30-60 minutes before bedtime. That way, you'll start to feel the effects as you head to bed.

But if you're someone who has trouble staying asleep throughout the night, you may want to try taking your sleep support CBD gummies a bit earlier, perhaps around dinner time. That way, the effects will start to kick in as you wind down for the evening and hopefully, carry you through the night.

One thing to keep in mind is that consuming CBD gummies for sleep with a fatty meal may enhance their overall effects. The theory behind this is that according to research, CBD is fat-soluble, meaning it dissolves and is absorbed better in the presence of healthy fats.

So, if you’re struggling to feel the benefits of your CBD gummies for sleep, try pairing them with a light snack that includes some healthy fats before bedtime.

Ultimately, it will take some experimentation on your part to determine when the best time is to consume your CBD and melatonin sleep gummies.

There are a variety of sleep gummies on the market. Most of which claim they are the best CBD gummies for sleep. But in reality, the best sleep gummies contain a combination of high-quality CBD and melatonin.

You see, CBD is known for its ability to promote relaxation, calmness, and relief. Whereas melatonin is known for its ability to regulate our sleep-wake cycle.

When these two compounds are combined in a gummy sleep aid, they work together to help you fall asleep faster and stay asleep longer.

So, when it comes to the best CBD gummies for sleep on the market, there are a few things to keep in mind.

- You want to make sure the gummies you choose have the right combination of ingredients, like CBD and melatonin, to promote a restful night's sleep.
- You want to look for a brand that uses high-quality, organic ingredients and has third-party lab testing to ensure purity and potency.
- Consider the dosage of CBD and melatonin in each CBD gummy. Too little or too much of either ingredient can affect how well these sleep CBD gummies will work.
- Check for any potential allergens or ingredients that may not agree with your body, such as gluten or artificial sweeteners.
- Look for a brand with a good reputation and positive customer reviews, as this can give you an idea of the product's quality and effectiveness.

To truly reap the incredible benefits of CBD and melatonin for sleep, you have to choose a reputable hemp brand that specializes in high-quality CBD and melatonin formulation. Like yours truly

Do you feel like a walking zombie because you can't seem to get a good night's sleep? Are you tired of counting sheep and still ending up wide awake? It's time to take control of your sleep and experience the restful nights you've been dreaming of.

Introducing Highline Wellness Nighttime CBD Gummies with Melatonin, the perfect solution to your sleepless nights. Our delicious CBD gummies for sleep are specifically designed to help you relax and fall asleep faster, so you can wake up feeling refreshed and energized.

We take the quality of our CBD gummies seriously, using only the highest quality, broad-spectrum CBD gummies combined with melatonin, the natural sleep hormone.

What’s more, all of our products are crafted and manufactured in a Good Manufacturing Practices (GMP) certified facility. This means that we adhere to the strictest regulations and standards required by the FDA. We take your health seriously, and we believe that you deserve only the best when it comes to your sleep aid.

And we don't stop there. We're huge sticklers for third-party testing, ensuring that all of our CBD gummies, and other products, are free from harmful toxins and safe to consume. That’s right, not only are our CBD gummies gluten-free, but they're also free from harmful additives and preservatives, so you can rest easy knowing you're only consuming the best ingredients.

We don't compromise on quality, and we don't think you should either.

But don't just take our word for it. We use our products ourselves and know firsthand how effective they are in promoting relaxation and restful sleep.

Our CBD gummies for sleep are the perfect combination of CBD and melatonin, helping you drift off into dreamland without a care in the world. And if you're hooked like we are, we offer a subscription service so you never have to go a night without them.

Don't settle for mediocre sleep aids that don't deliver. Invest in your sleep and overall well-being today! Choose Highline Wellness CBD Nighttime Gummies with Melatonin and experience the sweetest dreams of your life. Order now and take the first step towards a more restful tomorrow. For questions or concerns, Contact Us and our Highline Wellness team will be happy to help!