CBD for Menstrual Cramps and PMS

CBD for Menstrual Cramps and PMS

If you’re here, you know that CBD has the potential to help with so many things, from anxiousness to extended soreness and even major wellness goals. But have you ever considered CBD for menstrual cramps? If you are someone, or love someone, who menstruates, you know how intense these effects can get. It’s not much of a surprise that CBD for menstrual cramps may turn out to be an effective all-natural option!

The Science Behind CBD for Menstrual Cramps

Before we talk about how CBD can help, let’s discuss WHY CBD for menstrual cramps may be able to help! It all starts, as many things do, with a weird but cool science word: prostaglandins. A fancy name for naturally-occurring chemicals produced by our bodies at sites of tissue damage, prostaglandins help the body deal with fighting injuries, controlling processes like inflammation and blood flow. That means prostaglandins are directly involved in the process of shedding unused blood tissue: AKA, your period. 

It follows that CBD might be able to provide relief, as one of its most commonly cited properties is its anti-inflammatory effects In fact, studies are finding that CBD can inhibit the production of COX-2, an enzyme that catalyzes the production of prostaglandins. The abstract in this study explains that CBD is able to have this effect because of the human body’s endocannabinoid system. 

Back up: what’s that again? The endocannabinoid system is essentially a series of neurotransmitters that bind to what’s known as cannabinoid receptors. Two have been identified – CB1 and CB2 – and it turns out that phytocannabinoids, such as CBD and THC, can bind to these receptors, enhancing or strengthening effects within certain body functions such as memory, appetite, the immune system, metabolism, and many more. 

How Highline Can Help With CBD for Menstrual Cramps

Whether struggling with the mental anxiousness or physical aches, pains, and cramps that are all too common with PMS, CBD may be able to help. The antioxidative and anti-inflammatory properties of CBD are one of the most studied, with the abstract in this article stating: “CBD is non-psychoactive but exerts a number of beneficial pharmacological effects, including anti-inflammatory and antioxidant properties.” Highline has a number of options when it comes to potentially using CBD for menstrual cramps: topicals, gummies, and oils

CBD for Menstrual Cramps: Topicals

Our CBD Fitness Cream is a natural fit to potentially tackle period-related bodily aches and pains; in her review, Caroline K., who has had rheumatoid arthritis for decades with severe joint damage, writes that our CBD Fitness Cream offers better pain control than OTC pain meds.

If you prefer your CBD in lotion form, we also have the CBD Body Cream. Amanda S. uses it for headaches (another potential PMS symptom), sharing that she’s been able to replace taking medicine with using the CBD Body Cream at least 80% of the time.

Lastly, whether you’re in excessive pain or dealing with low-level unpleasantness, the CBD Bath Bomb might be an ideal way to take some of the edge off. Treat yourself to a relaxing experience while also partaking in the benefits of CBD, providing soothing comfort alongside rich essential oils and botanicals to nourish your skin, too. 

CBD for Menstrual Cramps: Gummies

The Anytime CBD Gummies can potentially help manage stress from PMS by promoting a calm sense of well-being. But there’s another issue experienced by those who menstruate that CBD may be able to help: sleep problems. According to the Sleep Foundation, women with PMS are at least twice as likely to have insomnia before and during their period. 

PMS can also just mess with sleep schedules, causing one to nap all day and then naturally struggle to fall asleep and stay asleep that night. Our CBD Night Gummies can do just the trick, with 10mg of all-natural, hemp-derived CBD and 5 mg of melatonin, the naturally occurring hormone closely connected with regulation of your sleep-wake cycle.

CBD for Menstrual Cramps: Oils

If you prefer your CBD in oil form, the fastest and most effective delivery method whether taken under the tongue or with food, we have oil varieties of all our best-selling CBD gummies. Our classic CBD oil is available in a number of potencies and mint or citrus flavor, while our CBD Night Oil includes 16 mg of CBD and 5mg of Melatonin in one full dropper. 

All the classic methods of battling menstrual cramps and PMS will always be there for you, from truly old school hot water bottles to chocolate cravings that may or may not be related. But next time you’re struck with those dreaded sensations – headaches, cramps, bloating, UGH – consider the role of CBD for menstrual cramps as an all-natural alternative that may just lessen feelings of anxiousness, too!

Katie Salvi
Marketing Manager, Email Marketing Santa Monica, CA