If you’re here, you know that CBD has the potential to help with so many things, from anxiousness to extended soreness and even major wellness goals. But have you ever considered CBD for menstrual cramps? If you are someone, or love someone, who menstruates, you know how intense these effects can get. It’s not much of a surprise that CBD for menstrual cramps may turn out to be an effective all-natural option!
The Science Behind CBD for Menstrual Cramps
Before we talk about how CBD can help, let’s discuss WHY CBD for menstrual cramps may be able to help! It all starts, as many things do, with a weird but cool science word: prostaglandins. A fancy name for naturally-occurring chemicals produced by our bodies at sites of tissue damage, prostaglandins help the body deal with fighting injuries, controlling processes like inflammation and blood flow. That means prostaglandins are directly involved in the process of shedding unused blood tissue: AKA, your period.
It follows that CBD might be able to provide relief, as one of its most commonly cited properties is its anti-inflammatory effects In fact, studies are finding that CBD can inhibit the production of COX-2, an enzyme that catalyzes the production of prostaglandins. The abstract in this study explains that CBD is able to have this effect because of the human body’s endocannabinoid system.
Back up: what’s that again? The endocannabinoid system is essentially a series of neurotransmitters that bind to what’s known as cannabinoid receptors. Two have been identified – CB1 and CB2 – and it turns out that phytocannabinoids, such as CBD and THC, can bind to these receptors, enhancing or strengthening effects within certain body functions such as memory, appetite, the immune system, metabolism, and many more.
How Highline Can Help With CBD for Menstrual Cramps
Whether struggling with the mental anxiousness or physical aches, pains, and cramps that are all too common with PMS, CBD may be able to help. The antioxidative and anti-inflammatory properties of CBD are one of the most studied, with the abstract in this article stating: “CBD is non-psychoactive but exerts a number of beneficial pharmacological effects, including anti-inflammatory and antioxidant properties.” Highline has a number of options when it comes to potentially using CBD for menstrual cramps: topicals, gummies, and oils.
CBD for Menstrual Cramps: Topicals
A great option is the CBD Relief Roller, a compact and convenient topical designed for targeted application—perfect for cramps, headaches, or general PMS-related discomfort. Infused with a blend of CBD, peppermint, and eucalyptus oils, it delivers a cooling sensation that can help ease tension and pain on contact.
CBD for Menstrual Cramps: Gummies
The Anytime CBD Gummies can potentially help manage stress from PMS by promoting a calm sense of well-being. But there’s another issue experienced by those who menstruate that CBD may be able to help: sleep problems. According to the Sleep Foundation, women with PMS are at least twice as likely to have insomnia before and during their period.
PMS can also just mess with sleep schedules, causing one to nap all day and then naturally struggle to fall asleep and stay asleep that night. Our CBD Night Gummies can do just the trick, with 10mg of all-natural, hemp-derived CBD and 5 mg of melatonin, the naturally occurring hormone closely connected with regulation of your sleep-wake cycle.
CBD for Menstrual Cramps: Oils
If you prefer your CBD in oil form, the fastest and most effective delivery method whether taken under the tongue or with food, we have oil varieties of all our best-selling CBD gummies. Our CBD Night Oil includes 16 mg of CBD and 5mg of Melatonin in one full dropper.
All the classic methods of battling menstrual cramps and PMS will always be there for you, from truly old school hot water bottles to chocolate cravings that may or may not be related. But next time you’re struck with those dreaded sensations – headaches, cramps, bloating, UGH – consider the role of CBD for menstrual cramps as an all-natural alternative that may just lessen feelings of anxiousness, too!
