Here at Highline Wellness, we’re on a mission to make a more pleasant world, one dose at a time. And being pleasant starts with a good night’s sleep. Enter our Night CBD Gummies and Oil. Two all-natural sleep aides that can help give you a better quality of sleep, which will make the time you spend awake better too!
For best results, take your CBD 30–60 minutes before you’d like to fall asleep. Take your dosage, and then go through your nighttime routine—brush your teeth, take care of your skin, and read a chapter in your favorite book. This will give enough time for the CBD to kick in, so you’re ready to fall asleep!
It’s important to keep track of your dosings and how you feel. Keeping a sleep journal can really help with this. If you keep a bullet journal, you can create a page for this at the beginning of each month! Or it can be as simple as just keeping a notepad by your bedside and recording how much CBD you took at night, and how you feel in the morning. (e.g., 5mg, sleepy / 10mg, refreshed). For best results, we encourage you to stick with the same CBD routine for 30 days.
We recommend starting with 5mg (half a dropper) in order to figure out what dosage is best for you. It’s all about finding a happy medium, so you’re taking enough that you sleep better, but don’t take more than you need. Finding that balance is key, so it’s important to slowly increase your dosage if you’re still not getting enough sleep until you find what works for you and your body.
To start, shake the bottle well. Fill the tincture to the appropriate graduated markings and place the oil under your tongue to let it absorb for 30 seconds before swallowing. Tinctures can also be mixed with food or drink as desired.
Take note of how your body has adapted to the cannabinoids on a daily and weekly basis. For best results, we encourage you to stick with the same CBD routine for 30 days.
**DO NOT EXCEED ONE DOSE PER EVENING.