Evening

After dinner, take a little time to unwind from the day and treat yourself to a face mask and a hot bath with our CBD Bath Bomb. You’ll feel relaxed and at ease!

If you had a hard day at work or did a strenuous workout, take some “me time” and give yourself a massage with our Relief Roller that helps relieve tension in tight muscles — whether from looking at your computer or running a few miles.

Before Bed

About 30 minutes before you plan to fall asleep, take one or two Night Gummies, depending on your dosage, to help you more easily fall and stay asleep. After you take your gummy, read your favorite book for a little, or do a face mask — and after half an hour, you’ll be ready for bed!

Alternatively, you could take a dropperful of CBD Night Oil for Sleep, which could still help you fall asleep but does not contain melatonin like our Night Gummies.

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