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CBD Routines for Day, Night, and All Day

Katie Salvi

Mar 28, 2025

Day

Best Products for Day Use

CBD Day Gummies for Focus

Best Time to Take

These products are best taken in the morning to give you a boost of energy or a dose of calm — put a dropperful of oil in your coffee, or take your gummy with your avocado toast.

See our full CBD routine with an hourly breakdown.

Night

Best Products for Night Use

Best Time to Take

Take your recommended dose of CBD thirty minutes before you go to bed — then hop in bed, read a book, and sleep easy.

See our full CBD routine with an hourly breakdown.

All Day

Best Products for All Day Use

Best Time to Take

Use any of these CBD products as needed throughout the day — when you need a calm moment or a little relief.

See our full CBD routine with an hourly breakdown.

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